Integrating IFS and KAP
By Jeffrey Gianelli, LCSW The Role of Ketamine in Therapy Ketamine may play a crucial role in Ketamine Assisted Psychotherapy (KAP) by creating a state of heightened neuroplasticity, which allows the brain to adapt and embrace change more readily. This increased flexibility helps restructure neural pathways that may be rigid in individuals experiencing depression, anxiety, […]
Embracing KAP: A New Approach to Treating Depression in Oakland, CA
Embracing KAP: A New Approach to Treating Depression in Oakland, CA In recent years, the landscape of mental health treatment has evolved significantly, with new therapies emerging that offer hope and relief to those struggling with depression. One such innovative approach is Ketamine-Assisted Psychotherapy (KAP), a treatment gaining traction in Oakland, CA. In this blog […]
Sowa Rigpa Healing: An Ancient Tradition of Holistic Wellness
Sowa Rigpa, often referred to as the Science of Healing, is an ancient system of medicine that has been practiced for centuries in Tibet, Bhutan, Mongolia, Nepal, India, and parts of Russia. This profound medical tradition integrates the knowledge of Ayurveda, Traditional Chinese Medicine (TCM), Greek-Persian medicine, and indigenous Tibetan practices, making it a unique […]
Exploring the Potential of Internal Family Systems (IFS) Informed Psychedelic Therapy: A Holistic Approach to Healing
As interest in psychedelic-assisted therapy for mental health gains momentum, therapists and researchers are exploring innovative frameworks to maximize the therapeutic benefits of these substances. One such approach that shows promise is the integration of Internal Family Systems (IFS) therapy with psychedelic experiences. This combination offers a holistic model for healing by addressing the complex […]
Combining EMDR With Internal Family Systems (IFS)
In the landscape of modern psychotherapy, therapists are continually exploring innovative ways to enhance therapeutic outcomes and offer clients more comprehensive treatment approaches. Two such modalities gaining attention for their efficacy and compatibility are Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Individually, both modalities have demonstrated significant benefits in […]
Exploring the Intersection of Buddhism and Psychotherapy: A Journey towards Inner Healing
In recent years, there has been a growing interest in the integration of Eastern philosophical traditions with Western psychological approaches. One such intersection that holds profound insights into the human psyche and the quest for inner well-being is the synthesis of Buddhism and psychotherapy. This fusion offers a holistic framework that addresses the complexities of […]
What Is Mindfulness?
Google ‘mindfulness’ and you’re going to see half a billion search results. There are many different (mis)interpretations of what, at face value, is actually quite simple. Mindfulness is the basic human ability to be aware of how we experience life, without judging or jumping to conclusions about what that experience means. You already possess the […]
