Somatic Therapy

Coming Home To The Body

Somatic Therapy in Oakland

At the heart of all healing is a return—to presence, to the breath, to the body, to a deeper truth within.

Somatic Experiencing is a gentle, body-based approach to healing trauma, stress, and overwhelm. Developed by Dr. Peter Levine, it honors the intelligence of the nervous system and its natural capacity to heal when given time, space, and compassionate attention.

In our work together, we don’t need to relive the story of what happened. Instead, we listen deeply to the body’s quiet language—sensations, impulses, images—and allow the innate rhythms of restoration to guide the process.

This is not about fixing you. This is about remembering who you are beneath the survival strategies. It’s about becoming more fully alive.

What Does Somatic Healing Look Like?

We live in a world that often pulls us out of ourselves—into urgency, into disconnection, into survival mode. Somatic Experiencing invites us to slow down and turn inward. Healing begins not in thinking more, but in feeling safely again.

What you Might Notice In a Session

01.

A gentle softening of long-held tension

02.

A fuller breath, a deep sigh, a sense of spaciousness

03.

A tingling in your hands, a wave of emotion, a sense of being more here

04.

A reconnection to your intuition, your voice, your aliveness

By tuning in to the body in small, manageable ways, the nervous system begins to unwind old patterns. Trauma stored in the body—whether from years ago or just yesterday—can begin to shift.

We work slowly, respectfully, and always in collaboration with what feels right to you.

Pricing

Special Pricing Packages

$400

/ Project

Basic Package

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What's included?

*Terms and Conditions apply

$650

/ Project

Regular Package

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What's included?

*Terms and Conditions apply

$900

/ Project

Deluxe Package

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What's included?

*Terms and Conditions apply

Why Choose Us

A Sacred Space for Healing

Each session is a sacred container. Whether you are healing from trauma, living with chronic stress or illness, navigating transitions, or simply longing to feel more whole—Somatic Experiencing can support your journey.

We welcome:

Individuals seeking embodied healing
Sensitive souls and empaths
Survivors of trauma or emotional neglect
Those on a spiritual path wanting to integrate and ground
Anyone ready to return to a sense of belonging—in their bodies and their lives

Sessions are offered virtually throughout California. You are invited to come exactly as you are.

The Medicine of Slowing Down

In a world that moves fast, healing often requires us to go slow. To honor the wisdom of the body. To trust that even the smallest shifts matter.

Somatic Experiencing is not a quick fix. It is a deep unfolding. A sacred remembering. A reconnection with the part of you that has never been broken.

If you’re ready to begin—or continue—your healing journey, we’re here to walk beside you.

✨ Schedule a session or reach out with questions. This work is about coming home. Not just to your body, but to your whole self.

“The body holds the story. The body also holds the key.”

FAQs

Frequently Asked Questions

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